Join me at Good Palpations and discover the benefits of my unique approach to flexibility and overall well-being. Book a session today
Do I need prior experience?
No prior experience is needed for our Pilates classes. My sessions are suitable for all levels.
Should I bring anything with me?
Please bring along an exercise mat, small hand towel to use as a pillow and a bottle of water.
What should I wear?
Please wear comfortable, non restrictive exercise clothing, to allow you to move freely. You can wear socks or go barefoot.
Do you offer 1 to 1 sessions
Yes. I offer 1~1 and duet classes in your home. Contact me if this is something that you may prefer.
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